For those who love to explore the great outdoors, a comfortable night’s sleep is essential. However, finding the right pillow for your backpacking adventures can be a challenge. It needs to be lightweight, packable, and provide enough support to keep your head and neck comfortable. That’s where the best backpacking pillows come in. These pillows are designed specifically for the needs of backpackers, and they can make a world of difference in your sleep quality.
When choosing a backpacking pillow, there are a few key factors to consider. First, you’ll want to think about the size and weight of the pillow. You want something that is small and lightweight enough to fit in your pack without taking up too much space or adding unnecessary weight. Second, you’ll need to decide what kind of fill you want. There are a variety of different fills available, each with its own advantages and disadvantages. Finally, you’ll want to consider the shape of the pillow. Some pillows are designed to be used under your head, while others are designed to be used around your neck. The best shape for you will depend on your personal preferences.
Once you’ve considered all of these factors, you can start shopping for the best backpacking pillow for your needs. There are a number of great options available, so you’re sure to find one that will help you get a good night’s sleep on your next adventure. Just remember to do your research and read reviews before you buy, so you can be sure you’re getting a quality product.
1. Understanding Backpacking Pillow Types
Selecting the ideal backpacking pillow hinges on comprehending the myriad options available, each tailored to specific needs and preferences. Here’s a comprehensive overview of the various types:
Inflatable Pillows:
These pillows offer unparalleled adjustability, enabling you to customize firmness by inflating or deflating. They pack compactly, conserving precious backpack space. However, their durability can be a concern, and they may require frequent inflation throughout the night.
Foam Pillows:
Foam pillows provide a solid, supportive sleep surface. They’re rugged and can withstand rigorous conditions, but they’re typically bulkier and heavier than other types. Closed-cell foam options offer better insulation and are water-resistant, while open-cell foam is more breathable and compressible.
Down Pillows:
Down pillows epitomize comfort and warmth. They’re incredibly soft, pack down to a minute size, and offer excellent insulation. However, down pillows are susceptible to moisture and can lose their loft over time. They also tend to be more expensive than other options.
Hybrid Pillows:
Hybrid pillows combine the best features of different types. For example, an inflatable pillow with a foam or down core provides both adjustability and comfort. Hybrid pillows often excel in addressing specific sleeping needs or preferences.
| Type | Advantages | Disadvantages |
|—|—|—|
| Inflatable | Adjustable firmness, compact packing | Susceptible to punctures, requires inflation |
| Foam | Durable, supportive | Bulky, heavier |
| Down | Soft, warm, compressible | Moisture-sensitive, expensive |
| Hybrid | Versatile, tailored to needs | Can be more complex to use |
Types of Backpacking Pillows: Finding the Perfect Match
Inflatable Pillows
As the name suggests, these pillows are designed to be inflated with air. They are typically made from lightweight and durable materials like nylon or ripstop fabric. Inflatable pillows offer a customizable level of firmness by allowing you to adjust the amount of air you blow into them. They are compact when deflated, which makes them easy to pack away in your backpack.
Foam Pillows
Foam pillows are another popular option for backpackers. They are made from various foam materials, such as memory foam, EVA foam, or polyfoam. Foam pillows tend to be more durable than inflatable pillows, as they are less likely to puncture or leak. They also provide good support and comfort, but they can be bulky and take up more space in your pack compared to inflatable pillows.
Combination Pillows
Combination pillows offer a hybrid solution, combining the best features of inflatable and foam pillows. They have an inflatable core that provides customizable firmness and a foam outer shell that offers additional comfort and support. Combination pillows are often more expensive than either inflatable or foam pillows, but they can provide the ultimate comfort for backpackers.
Factors to Consider When Choosing a Backpacking Pillow
To choose the perfect backpacking pillow, consider the following factors:
| Factor | Considerations |
|---|---|
| Firmness | How firm do you like your pillow? Inflatable pillows offer adjustable firmness, while foam pillows come in different levels of firmness. |
| Size | How much space do you have in your pack? Inflatable pillows are more compact than foam pillows when deflated. |
| Weight | Every ounce counts when backpacking. Choose a pillow that is lightweight and won’t weigh you down. |
| Durability | How durable is the pillow? Foam pillows are more durable than inflatable pillows, but they can also be bulkier. |
Choosing the Right Shape and Material for Your Pillow
Design
Backpacking pillows come in a variety of shapes, each with its own advantages and disadvantages. U-shaped pillows wrap around your head and neck, providing support and preventing head bobbing. Inflatable pillows are lightweight and packable, but they can be noisy and lose air overnight. Stuffable pillows are versatile and can be adjusted to your preferred shape and firmness, but they are bulky and can take up space in your pack.
Materials
Backpacking pillows are typically made from synthetic or natural materials. Synthetic materials, such as polyester or nylon, are durable, water-resistant, and easy to clean. Natural materials, such as down or cotton, are soft, breathable, and packable. Down pillows are the lightest and most compressible, but they are also the most expensive and require special care.
| Material | Advantages | Disadvantages |
|---|---|---|
| Synthetic | Durable, water-resistant, easy to clean | Not as breathable or packable as natural materials |
| Down | Light, compressible, soft | Expensive, requires special care |
| Cotton | Soft, breathable, packable | Not as durable or water-resistant as synthetic materials |
Inflation Methods: Self-Inflating, Pump, and Breath
Self-Inflating
Self-inflating pillows are filled with a foam that expands when the valve is opened. This makes them quick and easy to inflate, but they can be bulky and heavy when packed. Some self-inflating pillows also require a little bit of breath to fully inflate.
Pump
Pump-inflated pillows are inflated using a small pump. This method is more time-consuming than self-inflation, but it allows you to control the firmness of the pillow. Pump-inflated pillows are also generally lighter and more compact than self-inflating pillows.
Breath
Breath-inflated pillows are the lightest and most compact option. They are also the most time-consuming to inflate, and they can be difficult to get to a comfortable firmness. However, breath-inflated pillows are a good choice for backpackers who want to save weight and space.
Tips for Inflating a Breath-Inflated Pillow
- Use a straw to inflate the pillow. This will help to prevent moisture from entering the pillow.
- Inflate the pillow in short bursts. This will help to prevent the pillow from becoming too firm.
- Stop inflating the pillow when it is about 80% full. This will allow the pillow to expand fully when you lie down on it.
| Inflation Method | Pros | Cons |
|---|---|---|
| Self-Inflating | Quick and easy to inflate | Bulky and heavy |
| Pump | Lightweight and compact | Time-consuming to inflate |
| Breath | Lightweight and compact | Time-consuming to inflate |
Factors to Consider When Selecting a Pillow: Size, Weight, and Packability
Size
The size of your pillow is important to consider, especially if you are a side sleeper or if you toss and turn a lot at night. A larger pillow will provide more support and comfort, but it will also be heavier and more difficult to pack. A smaller pillow will be easier to pack, but it may not provide enough support.
Weight
The weight of your pillow is another important factor to consider, especially if you are backpacking for long distances. A heavier pillow will be more tiring to carry, but it may provide more support and comfort. A lighter pillow will be easier to carry, but it may not provide enough support.
Packability
The packability of your pillow is also important to consider. Some pillows can be compressed into a small size for easy packing, while others cannot. If you are backpacking for long distances, you will want to choose a pillow that can be compressed into a small size to save space in your pack.
Additional Factors to Consider
In addition to size, weight, and packability, there are a few other factors you may want to consider when selecting a backpacking pillow.
| Factor | Considerations | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Material | Pillows can be made from a variety of materials, such as foam, down, and synthetic fibers. Each material has its own advantages and disadvantages. Foam pillows are durable and provide good support, but they can be bulky and heavy. Down pillows are lightweight and packable, but they can be expensive and may not provide enough support. Synthetic fiber pillows are a good compromise between foam and down they are lightweight, packable, and provide good support. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Shape | Pillows come in a variety of shapes, such as rectangular, round, and U-shaped. The shape of the pillow will affect how well it supports your head and neck. A rectangular pillow is a good choice for side sleepers, while a round pillow is a good choice for back sleepers. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Firmness | Pillows come in a variety of firmness levels, from soft to firm. The firmness of the pillow will affect how well it supports your head and neck. A soft pillow is a good choice for people who prefer to sleep on their stomach, while a firm pillow is a good choice for people who prefer to sleep on their back or side.
Comfort and Support: Essential Features for a Good Night’s Sleep
|
| Shape | Size | Fill Material | Firmness | Adjustable Features | Durability | Additional Features |
|---|---|---|---|---|---|---|
Price and Value: Balancing Quality and Budget
When choosing a backpacking pillow, it’s essential to find a balance between quality and budget. While high-end pillows may offer superior comfort, they often come with a hefty price tag. Mid-range options can provide a good mix of quality and affordability. Consider factors like materials, construction, and user reviews to make an informed decision.
Inflatable Pillows: Affordable and Compact
Inflatable pillows are lightweight and affordable, making them ideal for budget-conscious backpackers. They pack down small, freeing up space in your pack. However, they may not provide the most comfortable or supportive sleep experience.
Foam Pillows: Durable and Affordable
Foam pillows are another budget-friendly option. They offer decent support and durability but can be bulky and take up space. Some foam pillows have memory foam inserts for added comfort.
Self-Inflating Pillows: Comfortable and Convenient
Self-inflating pillows are a bit more expensive than inflatable pillows but offer greater comfort. They inflate automatically when opened, eliminating the need for manual inflation. They’re also more compact than foam pillows.
Down Pillows: Luxurious and High-End
Down pillows are the most expensive option but provide exceptional comfort and insulation. They’re lightweight and packable, making them ideal for cold weather or high-altitude treks. However, their cost and maintenance requirements may be prohibitive for some backpackers.
Pillow Comparison Table
| Type | Price Range | Weight | Comfort |
|---|---|---|---|
| Inflatable | $10-$20 | 2-4 oz | Low |
| Foam | $15-$40 | 4-8 oz | Medium |
| Self-Inflating | $25-$60 | 6-12 oz | High |
| Down | $50-$150 | 3-6 oz | Excellent |
Maintenance and Care: Keeping Your Pillow in Top Condition
Handwashing Your Pillow
Fill a sink or bathtub with lukewarm water and add a mild detergent. Submerge the pillow and gently knead it to remove dirt and oils. Rinse thoroughly with cold water. Avoid using harsh detergents or bleach, as these can damage the fabric.
Machine Washing Your Pillow
Check the care label on your pillow for specific washing instructions. Most pillows can be washed on a gentle cycle in cold water. Use a mild detergent and avoid using bleach or fabric softeners. Air dry or tumble dry on low heat.
Storing Your Pillow
When not in use, store your pillow in a cool, dry place. Avoid exposing it to direct sunlight or extreme temperatures. If the pillow becomes dusty, gently shake it out or brush it with a soft cloth.
Removing Specific Stains
If your pillow becomes stained, try using a spot cleaner specifically designed for upholstery. Test the cleaner in an inconspicuous area first to ensure it doesn’t damage the fabric.
Dealing with Mold and Mildew
If your pillow develops mold or mildew, wash it in hot water with a bleach solution. Make sure to rinse thoroughly and air dry completely. To prevent further growth, keep your pillow dry and well-ventilated.
Refreshing Your Pillow’s Scent
If your pillow has lost its fresh scent, try sprinkling it with baking soda. Let it sit for a few hours or overnight, then vacuum it off. You can also spray the pillow with a linen freshener.
Preventing Pillow Odor
To prevent your pillow from developing odors, wash it regularly and allow it to air dry completely. You can also use a pillow protector to keep it clean and prevent the accumulation of dirt and oils.
Pillow Care for Different Types
Different types of pillows may require different care instructions. Refer to the table below for specific guidance:
| Pillow Type | Care Instructions |
|---|---|
| Down | Handwash or machine wash on gentle cycle; air dry |
| Feather | Professional cleaning recommended; spot clean stains only |
| Synthetic | Machine wash on gentle cycle; air dry or tumble dry on low heat |
| Foam | Spot clean with mild detergent; air dry |
| Latex | Wipe clean with a damp cloth; air dry |
Packing and Storage: Tips for Keeping Your Pillow Safe and Clean
Choose a Pillow with a Durable Cover
Invest in a pillow with a cover made from a durable material like nylon or polyester, which will protect it from dirt, moisture, and wear.
Use a Stuff Sack
Store your pillow in a stuff sack to keep it clean and dry. Choose a sack made from a water-resistant material and consider getting one with compression straps to reduce its size.
Keep It Dry
If your pillow gets wet, be sure to dry it out as soon as possible. Hang it in the sun or use a blow dryer on a low heat setting.
Clean Regularly
Hand-wash your pillow with a mild soap and water solution or use a gentle setting on your washing machine. Check the manufacturer’s instructions for specific cleaning care.
Air It Out
After cleaning or use, air out your pillow by placing it in a well-ventilated area for a few hours to dry out and prevent odors.
Inspect Regularly
Check your pillow for any damage, such as rips or tears, and repair it if necessary to prevent further damage.
Store Properly
When not in use, store your pillow in a cool, dry place to prevent mold and mildew growth.
Use a Pillowcase
Consider using a pillowcase made from a soft and breathable material to keep your pillow clean and comfortable.
| Storage Location | Considerations |
|---|---|
| Backpack | Pack your pillow in the bottom or side pocket for easy access. |
| Stuff Sack | Store your pillow in a stuff sack to compress its size and protect it from elements. |
| Tent | Hang your pillow inside the tent to avoid moisture buildup. |
Expert Recommendations: Top-Rated Backpacking Pillows for Every Sleep Style
Side Sleepers
Side sleepers need a pillow that provides support and keeps their head and neck aligned. The Nemo Fillo Elite Pillow is our top pick for side sleepers, as it features an adjustable loft and a unique shape that cradles the head for optimal comfort.
Back Sleepers
Back sleepers need a pillow that is not too thin or too fluffy. The ThermaRest Compressible Pillow is our favorite pillow for back sleepers, as it provides just the right amount of support and can be compressed to a compact size for easy packing.
Stomach Sleepers
Stomach sleepers need a very thin pillow or no pillow at all. The Sea to Summit Aeros Pillow is our top choice for stomach sleepers, as it is ultra-thin and can be inflated to just the right thickness for comfort.
Combination Sleepers
Combination sleepers need a pillow that is versatile and can provide support in all positions. The Exped Synmat Pillow is our favorite pillow for combination sleepers, as it is adjustable and can be molded to fit the head and neck in any position.
Ultralight Backpackers
Ultralight backpackers need a pillow that is both lightweight and packable. The Klymit X Pillow is our top pick for ultralight backpackers, as it weighs just 2 ounces and packs down to a tiny size.
Budget-Friendly Backpackers
Budget-friendly backpackers need a pillow that is both affordable and comfortable. The Trekology Ultralight Inflatable Pillow is our favorite pillow for budget-friendly backpackers, as it provides good support and value for the price.
Luxury Backpackers
Luxury backpackers want a pillow that is not only comfortable but also stylish. The Feathered Friends Eiderdown Pillow is our top pick for luxury backpackers, as it is filled with high-quality down and features a soft, silky cover.
Pillow Shape and Size
The shape and size of a backpacking pillow can vary depending on your sleep style and preferences. Some pillows are rectangular, while others are contoured to fit the head and neck. The size of a pillow can also vary, from small pillows that are designed for ultralight backpackers to large pillows that provide more support.
Pillow Filling
The filling of a backpacking pillow can also vary depending on your preferences. Some pillows are filled with synthetic materials, while others are filled with natural materials such as down or feathers. Synthetic fillings are typically more affordable and easier to care for, while natural fillings are more comfortable and breathable.
Pillow Features
| Feature | Description |
|---|---|
| Adjustable loft | Allows you to customize the height of the pillow for optimal comfort. |
| Washable | Makes it easy to keep your pillow clean and fresh. |
| Packable | Allows you to compress the pillow to a small size for easy storage. |
| Valve | Allows you to inflate and deflate the pillow easily. |
The Best Backpacking Pillow
A good night’s sleep is essential for any backpacker, but it can be hard to come by when you’re sleeping on the ground. A backpacking pillow can make all the difference, providing support for your head and neck and keeping you comfortable all night long.
There are a few different types of backpacking pillows on the market, so it’s important to choose one that’s right for you. If you’re a side sleeper, you’ll need a pillow that’s firm enough to support your head and neck. If you’re a back sleeper, you can get away with a softer pillow. And if you’re a stomach sleeper, you may not need a pillow at all.
Once you’ve decided on the type of pillow you need, you can start shopping around. There are a few different factors to consider when choosing a backpacking pillow:
- Weight: Backpacking pillows can weigh anywhere from a few ounces to a pound or more. The heavier the pillow, the more it will weigh down your pack.
- Size: Backpacking pillows come in a variety of sizes, so it’s important to choose one that will fit comfortably in your sleeping bag.
- Comfort: The most important factor to consider when choosing a backpacking pillow is comfort. Make sure the pillow is firm enough to support your head and neck, but not so firm that it’s uncomfortable.
Here are a few of the best backpacking pillows on the market:
- Therm-a-Rest Compressible Pillow: This pillow is made of soft, compressible foam that conforms to your head and neck for a comfortable night’s sleep.
- Klymit Luxe Pillow: This pillow is filled with synthetic down that provides excellent support and insulation.
- Sea to Summit Aeros Premium Pillow: This pillow is made of lightweight, durable fabric and features an adjustable valve that allows you to customize the firmness.
People Also Ask
What is the best backpacking pillow for side sleepers?
The best backpacking pillow for side sleepers is one that is firm enough to support your head and neck. A good option is the Therm-a-Rest Compressible Pillow.
What is the best backpacking pillow for back sleepers?
The best backpacking pillow for back sleepers is one that is soft and comfortable. A good option is the Klymit Luxe Pillow.
What is the best backpacking pillow for stomach sleepers?
If you are a stomach sleeper, you may not need a pillow at all. However, if you do want a pillow, choose one that is very soft and thin.
How do I pack a backpacking pillow?
To pack a backpacking pillow, simply stuff it into your sleeping bag. The pillow will compress and take up very little space.
