When it comes to poke, Maui has no shortage of amazing options. From traditional Hawaiian-style poke to fusion creations, there’s something for everyone on the island. Whether you’re looking for a quick and easy lunch or a special dinner, you’re sure to find the perfect poke spot on Maui.
One of the best things about poke is that it’s so versatile. It can be made with any type of fish, from ahi to salmon to octopus, and can be customized to your liking. If you’re not sure what you want, most poke shops will let you sample different varieties before you order. This is a great way to find your favorite combination of flavors and textures.
No matter what your preferences are, you’re sure to find the perfect poke spot on Maui. With so many great options to choose from, the only hard part will be deciding which one to try first!
1. Head to the Heart of Poke: O’o Farm
Nestled amid lush greenery, O’o Farm is a culinary haven where poke takes center stage. Their unwavering commitment to sustainability shines through in every aspect of their operation, from sourcing the freshest ingredients to their innovative culinary techniques. As you step into their vibrant space, the aroma of locally caught fish and house-made sauces tantalizes your senses.
The poke bowls here are a symphony of flavors, expertly crafted to showcase the natural goodness of each ingredient. Dive into their signature “O’o Bowl,” where melt-in-your-mouth ahi poke harmonizes with sweet onions, crispy wontons, and a symphony of house-made sauces. Whether you prefer classic flavors or crave a bold twist, O’o Farm’s poke creations will ignite your taste buds with every bite.
Their meticulous attention to detail extends beyond the food: the ambiance is effortlessly inviting, with comfortable seating and a friendly staff who takes pride in guiding you through their poke journey. Every visit to O’o Farm is an immersion into poke paradise, where sustainability, freshness, and culinary artistry seamlessly intertwine to create an unforgettable experience.
2. Embark on a Poke Odyssey at Eskimo Candy
If variety is the spice of life, then Eskimo Candy is your go-to poke paradise. With a staggering menu boasting over 40 poke variations, this lively establishment caters to every craving. Step inside and let the vibrant colors of freshly cut fish and an array of toppings ignite your senses.
Navigating the extensive menu is a true adventure. From the classic “Shoyu Poke Bowl” to the adventurous “Volcano Bowl” with its spicy kick, there’s a poke experience waiting for every palate. The “Firecracker Bowl” tantalizes with its blend of ahi poke, spicy mayo, and crispy garlic, while the “Spam Musubi” offers a nostalgic twist on this Hawaiian staple.
Whether you prefer to build your own masterpiece or indulge in one of their signature bowls, Eskimo Candy ensures that freshness and quality are never compromised. Their passion for poke shines through in every creation, making every visit a delightful culinary exploration.
3. Indulge in the Art of Poke at Ono Poke Market
In the heart of Lahaina, Ono Poke Market stands as a testament to the vibrant culinary scene of Maui. Their dedication to crafting exceptional poke bowls is evident in every aspect of their establishment. From the moment you step inside, you’re greeted by the warm aroma of fresh Hawaiian cuisine and the friendly smiles of their knowledgeable staff.
As you explore the menu, you’ll be struck by the meticulous attention paid to ingredient selection and preparation. Ono Poke Market sources the finest local ingredients to create poke bowls that are not only delicious but also a feast for the eyes. Their “Ahi Limu Bowl” showcases the delicate flavors of ahi tuna enhanced by the subtle tang of limu seaweed, while the “Spicy Ahi Bowl” brings a touch of heat to balance the natural sweetness of the fish.
Each bowl is assembled with care, ensuring that each component complements the others harmoniously. The generous portions and affordable prices make Ono Poke Market a local favorite and a must-try for any visitor seeking an authentic poke experience.
4. Experience Poke Paradise at The Fish Market Maui
Nestled in the vibrant Kihei neighborhood, The Fish Market Maui is a culinary destination that embraces the essence of poke. With a focus on sustainability and local sourcing, this establishment takes pride in delivering an exceptional poke experience that showcases the bounty of Maui’s waters.
As you enter the bustling market, you’ll be greeted by the vibrant display of freshly caught fish, inviting you on a culinary adventure. The knowledgeable staff is always ready to guide you through the menu, offering insights into the different types of poke and their unique flavor profiles.
From the classic “Shoyu Ahi” to the innovative “Avocado Poke Bowl,” The Fish Market Maui’s poke creations are a symphony of flavors and textures. The “Spicy Ahi Bowl” tantalizes with a blend of heat and umami, while the “Island Bowl” offers a taste of paradise with its combination of ahi tuna, salmon, and Hawaiian sea asparagus.
Each bowl is crafted with precision, ensuring that every ingredient complements the others harmoniously. The generous portions and affordable prices make The Fish Market Maui a popular choice for locals and visitors alike. Whether you’re a seasoned poke enthusiast or a curious newcomer, this establishment is a must-visit for an authentic Maui poke experience.
Savor the Nuances of Maui’s Poke Masters
Maui, a culinary haven in the heart of the Pacific, offers an unparalleled array of poke. From traditional to contemporary creations, the island’s poke masters have elevated this Hawaiian delicacy to an art form. Embark on a gastronomic journey to discover the flavors that have captivated the hearts of poke enthusiasts.
Unveiling the Secrets of Poke Preparation
Poke, a Hawaiian term meaning “to cut or slice,” is a dish traditionally made with raw fish, vegetables, and seasonings. The key to exceptional poke lies in the freshness of the ingredients and the mastery of the preparation techniques. Poke chefs employ a meticulous process that involves selecting the finest fish, slicing it with precision, and marinating it in a blend of sauces and spices. The result is a symphony of flavors that tantalize the taste buds.
Exploring the Art of Seasoning: A Culinary Symphony
The beauty of Maui’s poke lies in its irresistible blend of flavors. Poke masters use a diverse palette of seasonings to enhance the natural sweetness of the fish, creating a harmonious fusion of taste. Soy sauce, sesame oil, and green onions form the foundation of many traditional marinades, while garlic, ginger, and chili peppers add a fiery kick. The result is a symphony of flavors that lingers on the palate, evoking a sense of culinary bliss.
| Traditional Seasonings | Contemporary Additions |
|---|---|
| Soy sauce | Sriracha |
| Sesame oil | Wasabi |
| Green onions | Avocado |
| Garlic | Mango |
| Ginger | Pineapple |
In addition to these classic flavors, innovative poke chefs have introduced a plethora of contemporary additions to the seasoning repertoire. Sriracha brings a fiery kick, while wasabi adds a tingling heat. Avocado and mango provide creamy sweetness, and pineapple offers a refreshing burst of acidity. The result is a kaleidoscope of flavors that cater to discerning palates, transforming poke into a culinary masterpiece.
The Art of Poke: Fresh and Innovative Maui Creations
Poke on Maui: A Culinary Adventure
The island of Maui is renowned for its pristine beaches, lush landscapes, and vibrant culinary scene. Among its many culinary delights, poke reigns supreme as the local favorite. Poke, pronounced "poh-kay," is a traditional Hawaiian dish made from raw fish, typically tuna or salmon, marinated in a savory sauce. Over the years, Maui’s chefs have elevated poke to an art form, creating an array of fresh, innovative, and unforgettable creations.
The Heart of Poke: Innovative Flavors
One of the key elements that sets Maui’s poke apart is its bold and inventive flavors. Chefs experiment with a wide range of ingredients, from classic Hawaiian spices like chili peppers and seaweed to global influences such as citrus fruits, avocado, and mango. This culinary fusion results in an array of poke bowls that tantalize the taste buds with a harmonious symphony of flavors.
| Poke Shop | Signature Poke Bowl | Unique Flavor Profile |
|---|---|---|
| Ono Poke | Spicy Ahi Bowl | Spicy mayo, sriracha, jalapeño, and edamame |
| Poke Perfect | Hawaiian Sunrise Bowl | Sweet andtangy lilikoi sauce, pineapple, macadamia nuts, and sushi rice |
| Sea Salt Poke | Tropical Tuna Bowl | Coconut milk-based sauce, mango, avocado, and crispy shallots |
The Art of Presentation: Visually Stunning Delights
In addition to their exquisite flavors, Maui’s poke shops are also known for their visually stunning presentations. Poke bowls are often arranged in aesthetically pleasing layers, showcasing a vibrant kaleidoscope of colors and textures. From bright red ahi tuna to emerald green avocado to purple pickled ginger, each bowl is a feast for the eyes as well as the palate.
Where to Find the Most Authentic Poke on Maui
Ono Seafood
Ono Seafood, located just a short drive from the airport, is a popular spot for both locals and visitors alike. They offer a wide variety of poke options, including spicy ahi, shoyu ahi, and salmon poke. The fish is always fresh and the portions are generous.
Kihei Caffe
Kihei Caffe is a casual spot that serves up some of the best poke on Maui. They have a small menu of poke bowls, as well as a variety of other Hawaiian dishes. The poke is always made with fresh fish and the flavors are incredible.
Da Poke Shack
Da Poke Shack is a small, family-owned business that serves up some of the most authentic poke on Maui. They use only the freshest fish and the traditional Hawaiian seasonings. The poke bowls are generous and the prices are reasonable.
Tamura’s Fine Wine & Liquors
Tamura’s Fine Wine & Liquors is not your typical poke spot, but they have a surprisingly good selection of poke. The fish is always fresh and the flavors are unique. They also have a great selection of wine and beer to pair with your poke.
| Name | Location | Hours |
|---|---|---|
| Ono Seafood | Kahului | Monday-Saturday: 11am-8pm Sunday: Closed |
| Kihei Caffe | Kihei | Monday-Sunday: 10am-9pm |
| Da Poke Shack | Lahaina | Monday-Sunday: 11am-7pm |
| Tamura’s Fine Wine & Liquors | Kihei | Monday-Thursday: 9am-9pm Friday-Saturday: 9am-10pm Sunday: Closed |
Poke Heaven: Deciphering the Menu and Ordering Like a Local
Welcome to Poke Heaven, a paradise for poke enthusiasts on Maui. Navigating the menu and ordering like a local can be a bit tricky, but with this guide, you’ll be a poke pro in no time.
1. Understand the Base
The base of your poke bowl is the foundation upon which all other ingredients rest. Choose from white rice, brown rice, salad, or chips. If you’re gluten-free, opt for the gluten-free base.
2. Pick Your Poke
Poke Heaven offers a wide variety of poke options, including Ahi Poke, Spicy Ahi Poke, Shoyu Poke, Wasabi Poke, and Salmon Poke. Each poke type has its own unique flavor profile, so choose the one that suits your taste buds best.
3. Add Toppings
Now it’s time to customize your bowl with an array of toppings. From onions and cucumbers to seaweed salad and masago, there’s something for everyone. Don’t be afraid to mix and match to create your own unique flavor combination.
4. Sauce it Up
Sauces play a vital role in elevating the flavors of your poke bowl. Choose from a selection of sauces, including Shoyu (soy sauce), Spicy Mayo, Ponzu, Sriracha, and Spicy Sriracha. Start with a small amount and adjust as needed.
5. Explore the Special Offerings
In addition to the standard poke bowls, Poke Heaven offers a variety of specialty offerings, including the “Poke Heaven Bowl,” the “Volcano Bowl,” and the “Moana Bowl.” These bowls feature unique combinations of poke, toppings, and sauces that are sure to tantalize your taste buds.
| Special Offering | Description |
|---|---|
| Poke Heaven Bowl | Ahi poke, spicy ahi poke, and shoyu poke with a variety of toppings and sauces. |
| Volcano Bowl | Spicy ahi poke with a spicy sriracha sauce and avocado. |
| Moana Bowl | Salmon poke, wasabi poke, and seaweed salad with a ponzu sauce. |
The Health Benefits of Maui’s Poke: Fueling Your Body and Taste Buds
6. Vitamin and Mineral Rich
Poke is packed with vitamins and minerals, providing an excellent source of essential nutrients.
Vitamins:
| Vitamin | Benefits |
|---|---|
| Vitamin B12 | Supports nerve function and red blood cell production |
| Vitamin D | Promotes bone health and immune function |
| Vitamin A | Essential for vision, immune function, and cell growth |
Minerals:
| Mineral | Benefits |
|---|---|
| Iron | Prevents anemia and supports oxygen transport |
| Zinc | Boosts immunity, supports cell regeneration, and regulates metabolism |
| Potassium | Controls blood pressure, supports muscle and nerve function |
In addition, poke is a good source of antioxidants, which protect cells from damage caused by free radicals. These antioxidants contribute to the overall health and well-being of the body.
Choosing the Perfect Sides for Your Poke
Elevate your poke experience by carefully selecting sides that complement its flavors and textures. Here are some top pairing suggestions to enhance your culinary journey:
Salads
Salads provide a refreshing and light accompaniment to poke, balancing its richness with crisp textures and vibrant flavors. Consider options like:
- Edamame Salad: Tender edamame beans tossed in a zesty dressing.
- Cucumber Salad: Sliced cucumbers marinated in a tangy vinaigrette.
- Broccoli Salad: Roasted broccoli florets with a creamy dressing.
Rice
Rice serves as a classic base for poke, providing a warm and fluffy foundation for the marinated fish. Opt for:
- White Rice: Traditional and neutral, allowing the poke’s flavors to shine through.
- Brown Rice: Nutty and slightly chewy, adding a bit of texture to the dish.
- Forbidden Rice: Aromatic and slightly sweet, providing a unique twist.
Proteins
For a more substantial meal, consider pairing your poke with a protein source:
- Grilled Chicken: Lean and flavorful, adding a savory element.
- Shrimp: Succulent and tender, complementing the seafood flavors of poke.
- Tofu: Firm and absorbent, soaking up the rich sauce.
Vegetables
Vegetables offer a colorful and nutritious addition to poke:
- Avocado: Creamy and rich, providing a velvety contrast.
- Mango: Sweet and vibrant, adding a tropical touch.
- Cucumbers: Fresh and crunchy, offering a refreshing balance.
Fruits
Fruits introduce a burst of sweetness and acidity to poke:
- Pineapple: Tangy and juicy, complementing the savory flavors.
- Papaya: Sweet and slightly spicy, providing a unique twist.
- Kiwi: Tangy and refreshing, adding a pop of color.
Sauces
Sauces enhance the flavors of poke, offering a range of options:
- Shoyu (Soy Sauce): Classic and versatile, adding a salty and umami flavor.
- Sriracha Mayonnaise: Spicy and creamy, providing a kick.
- Ponzu Sauce: Citrusy and tangy, adding a refreshing twist.
Toppings
Toppings add a final touch of texture and flavor:
- Crispy Wontons: Crunchy and flavorful, adding a satisfying crunch.
- Sesame Seeds: Nutty and aromatic, providing a subtle texture.
- Scallions: Fresh and herbaceous, adding a vibrant touch.
Side Option |
Flavor Profile |
Recommended Poke Pairing |
|---|---|---|
| Edamame Salad | Salty, umami, refreshing | Spicy Ahi Poke |
| Cucumber Salad | Tangy, refreshing | Garlic Shoyu Poke |
| White Rice | Neutral, fluffy | Spicy Tuna Poke |
| Grilled Chicken | Savory, lean | Hawaiian Poke |
| Avocado | Creamy, rich | Maguro (Tuna) Poke |
| Pineapple | Tangy, juicy | Spicy Salmon Poke |
| Shoyu Sauce | Salty, umami | Ahi Poke |
A Poke Crawl through Maui: Unlocking the Hidden Gems
8. Poke Perk Maui: The Classic Oasis for Poke Purists
Step into Poke Perk Maui for a traditional poke experience. Their menu may not be extensive, but every bowl is a testament to the art of poke. Their classic Ahi poke bowl has a perfect balance of flavors, with fresh ahi, shoyu, onions, and sesame oil. Don’t miss their spicy ahi bowl, which packs a punch with house-made spicy mayo. And for a refreshing twist, try their mango-lilikoi bowl, where the sweetness of mango and the tanginess of lilikoi complement the ahi’s umami.
Highlight: Genuine and traditional poke flavors, using only the freshest ingredients.
Pricing: Bowls range from $12 to $16.
Location: 109 Hana Highway, Kahului, Maui
| Poke Type | Price |
|---|---|
| Classic Ahi Poke Bowl | $12 |
| Spicy Ahi Bowl | $14 |
| Mango-Lilikoi Bowl | $16 |
The Rise of Poke: How Maui Became a Poke Mecca
The Importance of Freshness
Freshness is paramount when it comes to poke. Maui’s proximity to the ocean and abundance of fresh catches ensure that its poke is second to none. Local fishermen supply restaurants with daily catches, allowing chefs to prepare poke with the highest quality ingredients.
Variety of Fish
Maui boasts a wide variety of fish species, each with unique flavors and textures. From classic ahi tuna to buttery salmon, spicy albacore, and tender opakapaka, the options are endless. This diversity allows poke chefs to create a symphony of flavors that tantalize every palate.
Innovative Sauces
Maui’s poke scene is constantly evolving, with chefs experimenting with bold and innovative sauces. Traditional shoyu and sesame oil sauces remain popular, while modern creations incorporate ingredients such as passion fruit, lilikoi, and even wasabi aioli, adding a touch of local flair to the dish.
Toppings Galore
Poke bowls in Maui are not only about the fish; toppings play a crucial role in creating a well-balanced and flavorful experience. From crispy wontons to earthy seaweed, crunchy cucumbers, and sweet mango, the possibilities are endless. Chefs use toppings to complement the fish and add layers of texture and flavor.
Local Flavors
Maui’s unique culinary landscape has heavily influenced its poke. Chefs incorporate ingredients such as fresh fruit, tropical herbs, and locally made chili pepper waters to create poke bowls that are distinctively Hawaiian. These flavors elevate the dish and reflect the island’s vibrant culture.
Mix and Match
The beauty of poke lies in its customizable nature. Many restaurants in Maui allow customers to build their own bowls by choosing their preferred fish, toppings, and sauces. This allows for endless combinations and ensures that every bowl is tailored to the individual’s taste.
Affordable Delicacy
Unlike many gourmet dishes, poke remains an affordable delicacy in Maui. Poke bowls are typically priced reasonably, allowing residents and visitors alike to enjoy this culinary treasure on a regular basis.
Growing Popularity
The popularity of poke has skyrocketed in recent years, not only in Maui but worldwide. The dish has become a culinary phenomenon, celebrated in food festivals and featured in top-rated restaurants. Its versatility and accessibility make it a culinary staple that continues to captivate taste buds.
Health Benefits
In addition to its deliciousness, poke is also incredibly nutritious. Fish is a rich source of protein, omega-3 fatty acids, and essential vitamins and minerals. Toppings such as seaweed and vegetables add fiber and antioxidants, making poke a balanced and healthy meal.
| Poke Shops in Maui |
|---|
| Da Poke Shack |
| Ono Poke |
| Hawaiian Poke Bowl |
| Poke Perk |
| 808 Poke Shack |
Poke Inspiration: Bringing the Flavors of Maui Home
1. Learn from the Experts
Attend a poke-making workshop or consult local chefs to gain insights on traditional techniques and flavor combinations.
2. Gather Fresh Ingredients
Source high-quality poke-grade tuna or other fish, and gather fresh vegetables, fruits, and seasonings from local markets or farms.
3. Experiment with Flavors
Explore variations by adding different seasonings, sauces, and toppings. Try spicy mayo, ponzu sauce, or sesame oil for a taste of Maui.
4. Use Hawaiian Sea Salt
Authentic Hawaiian poke uses Hawaiian sea salt, which imparts a unique salty and savory flavor.
5. Respect the Tradition
Poke is a traditional Hawaiian dish, so be respectful of cultural customs and practices when preparing and serving it.
6. Use a Variety of Colors
Incorporate different colors of vegetables and fruits to create a vibrant and visually appealing poke bowl.
7. Consider Presentation
Pay attention to presentation by plating your poke bowl in an attractive manner. Garnish with fresh herbs or edible flowers.
8. Choose the Right Base
Options include sushi rice, brown rice, quinoa, or greens. Consider the flavors of your poke when selecting a base.
9. Don’t Overcrowd
Avoid overcrowding your poke bowl. Allow the ingredients to shine and create a balanced composition.
10. **Advanced Techniques:**
- Double Marinade: Enhance flavor by marinating the fish twice, once in a dry rub and again in a wet marinade.
- Aged Poke: Prepare poke several hours or even days ahead to allow the flavors to meld and intensify.
- Torched Topping: Sear the surface of ahi tuna or salmon for a smoky and caramelized topping.
- Umami Boost: Add ingredients like soy sauce, miso paste, or fermented black beans for a savory depth of flavor.
- Texture Contrast: Combine soft, creamy ingredients with crunchy textures, such as crispy shallots or macadamia nuts.
- Creative Garnishes: Use unconventional garnishes like uni, squid ink, or pickled mango to elevate your poke.
- Seasonal Inspiration: Incorporate seasonal ingredients, such as grilled peaches or roasted asparagus, to add a fresh and vibrant touch.
- DIY Sauce Creations: Experiment with creating your own sauces, such as a spicy aioli or a creamy ponzu dressing.
- Personalize Your Bowl: Encourage customers to customize their poke bowls by offering a wide range of toppings and options.
- Unique Serving Concepts: Serve poke in innovative ways, such as on crispy wontons or in a coconut shell for an unforgettable dining experience.
Best Poke on Maui
When it comes to poke, Maui is the place to be. With its abundance of fresh seafood and talented chefs, the island offers some of the best poke in the world. Here are a few of the top spots to get your poke fix:
- Ono Poke: This popular poke shop has two locations on Maui, in Kihei and Lahaina. They offer a wide variety of poke bowls, including classic Hawaiian-style poke, as well as more creative options like the "Spicy Ahi" and the "Volcano Poke."
- Da Poke Shack: This casual spot in Paia is known for its generous portions and affordable prices. They offer a variety of poke bowls, as well as poke burritos and tacos.
- Hula Poke: This food truck can be found at various locations around the island. They offer a simple menu of poke bowls, but their poke is always fresh and delicious.
People Also Ask
What is the best time to get poke on Maui?
The best time to get poke on Maui is during the summer months, when the fish is at its peak freshness. However, you can find good poke year-round, especially if you go to a reputable poke shop or restaurant.
What are some of the best poke bowls on Maui?
Some of the best poke bowls on Maui include the “Ono Bowl” from Ono Poke, the “Spicy Ahi Bowl” from Da Poke Shack, and the “Volcano Poke Bowl” from Hula Poke. These bowls are all made with fresh, high-quality ingredients and offer a variety of flavors and textures.
Where can I find the best poke on Maui for a good price?
Da Poke Shack is one of the best places to find affordable poke on Maui. They offer a variety of poke bowls for under $10, and their portions are generous.
