bipolar-disorder

10 Top Questions to Ask Yourself if You’re Struggling with Paranoia

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Paranoia is the persistent and unwarranted belief or fear that others are plotting against or persecuting you, even when there is no evidence to support these beliefs. It can be a debilitating condition that can have a significant impact on your life. If you think you are experiencing paranoia, it is important to seek professional … Read more

5 Proven Tips for Maintaining Your Best Behavior

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For what feels like an eternity, I’ve been on my best behavior, adhering to every societal norm and expectation with unwavering resolve. Like a marionette dancing to the tune of propriety, I’ve suppressed my every whim and desire, conforming to the mold of what others deem acceptable. The weight of conformity has pressed down upon … Read more