coping-mechanisms

5 Ways to Deal with Siblings Leaving for College

by

One of the bittersweet moments in a family’s life is when the eldest child leaves for college. For parents, it can be a time of great pride and excitement, mixed with a sense of loss. For the child, it can be a time of both anticipation and trepidation as they embark on a new chapter … Read more

3 Ways to Conquer Your Fear of Roller Coasters

by

Roller coasters are one of the most exhilarating experiences you can have at an amusement park. But for some people, the thought of riding one can be terrifying. If you’re one of those people, don’t worry – you’re not alone. In fact, it’s estimated that up to 30% of people experience some degree of fear … Read more