depression

5 Proven Tips for Maintaining Your Best Behavior

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For what feels like an eternity, I’ve been on my best behavior, adhering to every societal norm and expectation with unwavering resolve. Like a marionette dancing to the tune of propriety, I’ve suppressed my every whim and desire, conforming to the mold of what others deem acceptable. The weight of conformity has pressed down upon … Read more

8 Reasons Why It Feels Like Your Best Effort Isn’t Enough

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In the relentless pursuit of excellence, there often comes a time when our best efforts seem to fall short, leaving us with a nagging sense of inadequacy. Like a persistent shadow, this feeling can cast doubt on our abilities and make us question our worth. It’s as if an invisible barrier stands between us and … Read more