heart-disease

7 Powerful Ways to Lower Ferritin Levels

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Excessive levels of ferritin, an iron-storage protein, can lead to a condition called hyperferritinemia. High ferritin levels have been linked to various health problems, including liver damage, diabetes, and heart disease. Therefore, it is crucial to take measures to lower ferritin levels when they become elevated. Fortunately, there are several effective strategies that can help … Read more

10 Best Foods for a Healthy Heart

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The heart is a complex and vital organ that plays a crucial role in our overall health and well-being. It is the center of our circulatory system, responsible for pumping oxygen-rich blood throughout our bodies and providing essential nutrients to our organs and tissues. Additionally, the heart serves as a regulatory hub, coordinating various physiological … Read more