shame

10 Steps to Forgive Yourself for Cheating

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Cheating is a serious betrayal of trust that can have a devastating impact on relationships. Not only does it hurt the person you cheated on, but it can also damage your own self-esteem and sense of self-worth. If you’ve cheated on someone, it’s important to understand that forgiveness is possible. However, it’s also important to … Read more

5 Steps To Forgive Yourself for Cheating

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The weight of guilt can crush even the strongest of spirits. Betrayal, deceit, and infidelity are heavy burdens to bear, especially when they are self-inflicted. The anguish of realizing that you have wronged someone you love can be paralyzing, leaving you feeling lost and alone. If you find yourself grappling with the aftermath of cheating, … Read more