sports-medicine

5 Easy Steps To Tape Knee With KT Tape

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Featured Image Kinesiology tape, or KT tape, is a therapeutic tape that is used to support muscles, reduce pain, and improve circulation. It is often used to treat injuries such as knee pain, shin splints, and plantar fasciitis. KT tape is a safe and effective way to relieve pain and improve mobility. It is also … Read more

5 Reasons Why Play Sports Is The Best Part of the Day

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For many, the best part of the day is spent on the field or court, playing the sports they love. But for those who sustain an injury, the road to recovery can be long and arduous. That’s where sports medicine comes in. Sports medicine is a branch of medicine that focuses on the prevention, diagnosis, … Read more