Oh, the pain! You’ve just stubbed your pinky toe and it’s throbbing. You know you need to tape it up, but you’re not sure how. Don’t worry, we’re here to help. Here’s a step-by-step guide on how to tape a broken pinky toe. First, you’ll need to gather your supplies. You’ll need medical tape, gauze, … Read more
Knee injuries are a common ailment for athletes of all levels. Whether you’re a weekend warrior or a professional athlete, you’re at risk for knee pain and injury. One way to prevent and treat knee injuries is to wrap your knee with sports tape. Taping your knee can provide support and stability, which can help … Read more
If you suffer from wrist pain, taping your wrist with Kinesio tape can provide significant relief. Kinesio tape is a type of elastic therapeutic tape that is used to treat a variety of musculoskeletal injuries. It is believed to work by improving circulation, reducing inflammation, and providing support to the affected area. Taping your wrist … Read more
